1 grapefruit (or lemon),
1 teaspoon of baking soda,
1/2 cup of water
PREPARATION AND USE:
Add the baking soda to the water and stir until dissolved. Then add the lemon or grapefruit juice and mix well. Drink the fresh mixture every morning, 20 minutes before breakfast, and you may see great results soon.
Baking soda and apple cider vinegar:
1/2 teaspoon of baking soda,
1 cup of water,
2 tablespoons of apple cider vinegar.
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