Introduction:
Have you ever dreamed of a light and fluffy cake without refined sugar or traditional flour? This recipe is ideal for those looking for a healthy and delicious dessert, perfect for breakfast or an afternoon snack. It's incredibly easy to make and will delight you from the first bite!
Ingredients:
4 eggs
, 2 ripe bananas (for natural sweetness),
200g rolled oats (or oat flour),
200ml milk (including plant-based milks like almond or coconut milk),
2 tablespoons grapeseed oil,
1 sachet baking powder (16g),
a pinch of cinnamon (optional), 1 teaspoon
vanilla extract (optional).
Preparation
:
Peel the bananas and mash them with a fork until smooth.
In a large bowl, whisk the eggs until frothy. Add the mashed bananas, milk, and grapeseed oil. Mix well.
Incorporate the dry ingredients:
gradually add the rolled oats (or oat flour), baking powder, cinnamon, and vanilla extract. Mix until you have a smooth batter.
Pour the batter into the pan:
Grease a 20-22 cm (8-9 inch) cake pan with a little oil or line it with baking paper. Pour the batter into the pan and smooth the surface with a spatula.
Bake:
Cover the pan and bake at a low temperature for 30 to 35 minutes.
Alternatively, you can bake the cake in a preheated oven at 180°C (350°F/Gas Mark 4) for 30 to 35 minutes, checking for doneness with a toothpick. Let
it
cool completely before turning it out. You can decorate it with a dusting of cocoa powder or shredded coconut.
