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7 silent ailments that appear a year before passing away.

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3. Gradual Withdrawal from Social LifeFamily

As they are nearing their life, most individuals start withdrawing from social life. So what does that mean exactly? It’s not that they lose interest in being around their loved ones, their neighbors, or people they used to enjoy spending time with. It’s simply because at this stage of life, both their emotional and cognitive resources become limited and even the thought of engaging with other people can feel overwhelming.

So what happens is that these people cancel plans, avoid lengthy conversations, and turn to themselves instead.

The caregivers and loved ones should understand this situation and try to offer their presence without putting any pressure to the person.

4.Changes in Sleep and Increased Restlessness at Night

As the body transitions, the sleep–wake cycle can become disrupted. This can look like:

More sleep during the day
Wakefulness at night
Interrupted or shallow sleep
Moments of vivid dreams, memories, or perceptions of people who have passed away
These experiences, particularly the vivid dreams or feelings of connectedness can be comforting to the individual.

Palliative care guidance emphasizes respecting these experiences and focusing on creating a calm, peaceful environment.

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